Qualifying for Kona is hard - here is some guidance

Here’s what you’ll find inside

The two different approaches to qualifying

Too many athletes and coaches employ a "Minimum Effective Dose" model of training. Learn why this won't work for qualifying - and the approach you should take.

What kinds of workouts to focus on - and when

During the presentation and in the PDF we walk you through the workouts that will most help you towards your goal and when you should apply them.

How to evaluate your progress

If you don't know how to assess your training, you'll always be in the dark. We show you how to monitor your progress towards your goal.